erichi's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1272 Cals (Fat: 53.87g, Protein: 53.82g, Carbs: 142.69g)
Monthly Total: Exercise: 0 Cals   Food: 16530 Cals (Fat: 700.27g, Protein: 699.67g, Carbs: 1855.00g)

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Daily Average Calorie Info

85%
of RDI*
(1272 cal)
85% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (38%)
 
Protein (17%)
*Based on an RDI of 1500 calories (02 Jul 24)
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