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tıbbiyelilerdiyette's Diet Calendar - August 2024

tıbbiyelilerdiyette's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 803 Cals	(Fat: 38.77g, Protein: 33.24g, Carbs: 82.31g)
Monthly Total:	Exercise: 0 Cals		Food: 9633 Cals	(Fat: 465.27g, Protein: 398.88g, Carbs: 987.68g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
			1 - -	2 - -	3 - -	4 - -
5 - -	6 813* -	7 459* -	8 162* -	9 - -	10 375* -	11 - -
12 1279* -	13 802* -	14 - -	15 - -	16 - -	17 562* -	18 - -
19 915* -	20 - -	21 757* -	22 1153* -	23 1328* -	24 - -	25 - -
26 - -	27 - -	28 - -	29 - -	30 - -	31 1028* -

September 24 >>

<< July 24

Daily Average Calorie Info

38%

of RDI*

(803 cal)

38% RDI

Calorie Breakdown:

Carbohydrate (41%)

Fat (43%)

Protein (16%)

*Based on an RDI of 2100 calories (15 Sep 24)

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