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Seni İslam Mutlu Edecek's Diet Calendar - August 2024

Seni İslam Mutlu Edecek's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 824 Cals	(Fat: 28.97g, Protein: 32.80g, Carbs: 113.02g)
Monthly Total:	Exercise: 0 Cals		Food: 12354 Cals	(Fat: 434.55g, Protein: 492.04g, Carbs: 1695.36g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
			1 - -	2 - -	3 387* -	4 - -
5 860* -	6 1032* -	7 924* -	8 642* -	9 774* -	10 799* -	11 852* -
12 808* -	13 959* -	14 883* -	15 1524* -	16 816* -	17 981* -	18 - -
19 - -	20 - -	21 - -	22 - -	23 - -	24 - -	25 - -
26 - -	27 - -	28 113* -	29 - -	30 - -	31 - -

September 24 >>

<< July 24

Daily Average Calorie Info

103%

of RDI*

(824 cal)

103% RDI

Calorie Breakdown:

Carbohydrate (53%)

Fat (31%)

Protein (16%)

*Based on an RDI of 800 calories (16 Jul 24)

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