Din:)'s Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 689 Cals (Fat: 30.23g, Protein: 23.49g, Carbs: 79.89g)
Monthly Total: Exercise: 0 Cals   Food: 15154 Cals (Fat: 665.00g, Protein: 516.87g, Carbs: 1757.66g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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10 11
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16 17 18
19 20
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21 22 23 24 25
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26
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27 28 29
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30
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31  

Daily Average Calorie Info

46%
of RDI*
(689 cal)
46% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (40%)
 
Protein (14%)
*Based on an RDI of 1500 calories (14 Sep 24)
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