Gali4ek's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1338 Cals (Fat: 51.88g, Protein: 85.64g, Carbs: 130.56g)
Monthly Total: Exercise: 0 Cals   Food: 9369 Cals (Fat: 363.19g, Protein: 599.45g, Carbs: 913.93g)

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Daily Average Calorie Info

89%
of RDI*
(1338 cal)
89% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (35%)
 
Protein (26%)
*Based on an RDI of 1500 calories (20 Jun 24)
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