Alina_Aleksan's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 271 Cals (Fat: 3.02g, Protein: 28.13g, Carbs: 35.12g)
Monthly Total: Exercise: 0 Cals   Food: 2980 Cals (Fat: 33.25g, Protein: 309.39g, Carbs: 386.33g)

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Daily Average Calorie Info

22%
of RDI*
(271 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (10%)
 
Protein (40%)
*Based on an RDI of 1250 calories (12 Mar 24)
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