Zeyad Sa3ed's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 656 Cals (Fat: 33.74g, Protein: 50.72g, Carbs: 36.14g)
Monthly Total: Exercise: 0 Cals   Food: 7214 Cals (Fat: 371.19g, Protein: 557.87g, Carbs: 397.56g)

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28 29
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Daily Average Calorie Info

29%
of RDI*
(656 cal)
29% RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (47%)
 
Protein (31%)
*Based on an RDI of 2300 calories (20 Jul 24)
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