kosmo.kat's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 700 Cals (Fat: 30.30g, Protein: 17.78g, Carbs: 92.84g)
Monthly Total: Exercise: 0 Cals   Food: 1401 Cals (Fat: 60.60g, Protein: 35.57g, Carbs: 185.67g)

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Daily Average Calorie Info

40%
of RDI*
(700 cal)
40% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (38%)
 
Protein (10%)
*Based on an RDI of 1750 calories (07 Jun 23)
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