Mazzo0382's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 3128 Cals (Fat: 64.89g, Protein: 171.32g, Carbs: 448.56g)
Monthly Total: Exercise: 0 Cals   Food: 93850 Cals (Fat: 1946.81g, Protein: 5139.63g, Carbs: 13456.74g)

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Daily Average Calorie Info

145%
of RDI*
(3128 cal)
145% RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (19%)
 
Protein (22%)
*Based on an RDI of 2150 calories (08 Nov 22)
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