alka.vansted2's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1179 Cals (Fat: 45.48g, Protein: 53.60g, Carbs: 138.83g)
Monthly Total: Exercise: 0 Cals   Food: 17692 Cals (Fat: 682.20g, Protein: 803.93g, Carbs: 2082.39g)

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Daily Average Calorie Info

79%
of RDI*
(1179 cal)
79% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (35%)
 
Protein (18%)
*Based on an RDI of 1500 calories (01 Aug 24)
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