Pantera0807's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1319 Cals (Fat: 62.68g, Protein: 82.27g, Carbs: 101.29g)
Monthly Total: Exercise: 0 Cals   Food: 36936 Cals (Fat: 1754.94g, Protein: 2303.50g, Carbs: 2836.19g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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5 6 7 8 9 10 11
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26 27
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28
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29 30 31  

Daily Average Calorie Info

78%
of RDI*
(1319 cal)
78% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (43%)
 
Protein (25%)
*Based on an RDI of 1700 calories (16 Sep 24)
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