4linetta4's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 969 Cals (Fat: 35.88g, Protein: 56.73g, Carbs: 108.92g)
Monthly Total: Exercise: 0 Cals   Food: 12603 Cals (Fat: 466.38g, Protein: 737.53g, Carbs: 1416.01g)

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Daily Average Calorie Info

54%
of RDI*
(969 cal)
54% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (33%)
 
Protein (23%)
*Based on an RDI of 1800 calories (16 Feb 24)
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