Daily Average: |
Exercise: 0 Cals |
|
Food: 479 Cals |
(Fat: 18.22g, Protein: 9.69g, Carbs: 73.38g) |
Monthly Total: |
Exercise: 0 Cals |
|
Food: 958 Cals |
(Fat: 36.44g, Protein: 19.38g, Carbs: 146.76g) |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
1
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3
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4
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5
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6
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8
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9
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10
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11
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12
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14
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15
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18
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20
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23
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24
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25
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26
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27
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28
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29
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30
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31
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Daily Average Calorie Info
Calorie Breakdown:
Carbohydrate (59%)
Fat (33%)
Protein (8%)
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*Based on an RDI of 1200 calories (19 Dec 23)
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