carlavivian.'s Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 709 Cals (Fat: 26.34g, Protein: 30.83g, Carbs: 86.47g)
Monthly Total: Exercise: 0 Cals   Food: 3547 Cals (Fat: 131.72g, Protein: 154.14g, Carbs: 432.35g)

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Daily Average Calorie Info

37%
of RDI*
(709 cal)
37% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (34%)
 
Protein (17%)
*Based on an RDI of 1900 calories (27 Jun 21)
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