melaschwager's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 939 Cals (Fat: 35.13g, Protein: 45.18g, Carbs: 86.48g)
Monthly Total: Exercise: 0 Cals   Food: 29106 Cals (Fat: 1088.89g, Protein: 1400.44g, Carbs: 2680.97g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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29 30 31        

Daily Average Calorie Info

117%
of RDI*
(939 cal)
117% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (38%)
 
Protein (21%)
*Based on an RDI of 800 calories (25 Jun 24)
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