krvkne's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1012 Cals (Fat: 41.39g, Protein: 59.19g, Carbs: 95.78g)
Monthly Total: Exercise: 0 Cals   Food: 9111 Cals (Fat: 372.52g, Protein: 532.69g, Carbs: 861.98g)

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Daily Average Calorie Info

86%
of RDI*
(1012 cal)
86% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (38%)
 
Protein (24%)
*Based on an RDI of 1180 calories (27 Apr 24)
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