KKK!!'s Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 570 Cals (Fat: 26.94g, Protein: 44.56g, Carbs: 37.30g)
Monthly Total: Exercise: 0 Cals   Food: 5703 Cals (Fat: 269.38g, Protein: 445.61g, Carbs: 373.05g)

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Daily Average Calorie Info

52%
of RDI*
(570 cal)
52% RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (43%)
 
Protein (31%)
*Based on an RDI of 1100 calories (04 Jun 24)
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