Гатилова Н's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1010 Cals (Fat: 51.16g, Protein: 57.62g, Carbs: 79.17g)
Monthly Total: Exercise: 0 Cals   Food: 8079 Cals (Fat: 409.29g, Protein: 460.97g, Carbs: 633.34g)

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14
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31
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Daily Average Calorie Info

67%
of RDI*
(1010 cal)
67% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (46%)
 
Protein (23%)
*Based on an RDI of 1500 calories (04 May 24)
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