Anastasiyaktnj's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1195 Cals (Fat: 45.86g, Protein: 73.84g, Carbs: 127.88g)
Monthly Total: Exercise: 0 Cals   Food: 14336 Cals (Fat: 550.31g, Protein: 886.06g, Carbs: 1534.62g)

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Daily Average Calorie Info

75%
of RDI*
(1195 cal)
75% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (34%)
 
Protein (24%)
*Based on an RDI of 1600 calories (12 Apr 24)
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