BonnyM13's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1518 Cals (Fat: 59.30g, Protein: 85.09g, Carbs: 170.23g)
Monthly Total: Exercise: 0 Cals   Food: 12144 Cals (Fat: 474.42g, Protein: 680.72g, Carbs: 1361.83g)

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Daily Average Calorie Info

80%
of RDI*
(1518 cal)
80% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (34%)
 
Protein (22%)
*Based on an RDI of 1900 calories (14 Jan 24)
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