| Daily Average: |
Exercise: 0 Cals |
|
Food: 776 Cals |
(Fat: 18.85g, Protein: 30.32g, Carbs: 121.44g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 13196 Cals |
(Fat: 320.39g, Protein: 515.46g, Carbs: 2064.53g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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2
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3
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4
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7
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8
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9
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10
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11
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14
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15
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22
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25
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28
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29
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30
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31
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (62%)
Fat (22%)
Protein (16%)
|
|
*Based on an RDI of 1700 calories (22 Dec 23)
|
