adeaprilia07's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 666 Cals (Fat: 21.91g, Protein: 28.24g, Carbs: 88.79g)
Monthly Total: Exercise: 0 Cals   Food: 7991 Cals (Fat: 262.89g, Protein: 338.92g, Carbs: 1065.50g)

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Daily Average Calorie Info

56%
of RDI*
(666 cal)
56% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (30%)
 
Protein (17%)
*Based on an RDI of 1200 calories (29 Jan 21)
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