Octavio Pin's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 679 Cals (Fat: 29.58g, Protein: 44.22g, Carbs: 72.02g)
Monthly Total: Exercise: 0 Cals   Food: 4075 Cals (Fat: 177.51g, Protein: 265.35g, Carbs: 432.14g)

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Daily Average Calorie Info

30%
of RDI*
(679 cal)
30% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (36%)
 
Protein (24%)
*Based on an RDI of 2300 calories (15 Aug 20)
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