BrigitteMin's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1513 Cals (Fat: 56.61g, Protein: 67.76g, Carbs: 185.34g)
Monthly Total: Exercise: 0 Cals   Food: 13620 Cals (Fat: 509.53g, Protein: 609.83g, Carbs: 1668.02g)

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Daily Average Calorie Info

108%
of RDI*
(1513 cal)
108% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (33%)
 
Protein (18%)
*Based on an RDI of 1400 calories (04 Aug 24)
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