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regina_solnishko
Diet Calendar
July 2024

regina_solnishko's Diet Calendar - July 2024

 

Daily Average:   Exercise: 0 Cals   Food: 501 Cals (Fat: 20.60g, Protein: 49.50g, Carbs: 28.34g)
Monthly Total: Exercise: 0 Cals   Food: 5013 Cals (Fat: 205.95g, Protein: 495.01g, Carbs: 283.40g)

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Daily Average Calorie Info

39%
of RDI*
(501 cal)
39% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (37%)
 
Protein (40%)
*Based on an RDI of 1295 calories (26 Jan 21)
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