| Daily Average: |
Exercise: 0 Cals |
|
Food: 1151 Cals |
(Fat: 34.23g, Protein: 37.86g, Carbs: 170.00g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 5753 Cals |
(Fat: 171.13g, Protein: 189.30g, Carbs: 850.02g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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7
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8
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15
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28
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29
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30
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31
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (60%)
Fat (27%)
Protein (13%)
|
|
*Based on an RDI of 1500 calories (30 May 24)
|
