sport-a-vie's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1623 Cals (Fat: 74.53g, Protein: 101.37g, Carbs: 132.95g)
Monthly Total: Exercise: 0 Cals   Food: 27594 Cals (Fat: 1267.00g, Protein: 1723.37g, Carbs: 2260.21g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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6 7
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19
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20
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22
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23
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24
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25 26
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27
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28
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29 30 31
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Daily Average Calorie Info

71%
of RDI*
(1623 cal)
71% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (42%)
 
Protein (25%)
*Based on an RDI of 2300 calories (18 Apr 24)
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