Na queiroz's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1623 Cals (Fat: 50.49g, Protein: 96.55g, Carbs: 197.21g)
Monthly Total: Exercise: 0 Cals   Food: 25961 Cals (Fat: 807.80g, Protein: 1544.73g, Carbs: 3155.33g)

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Daily Average Calorie Info

101%
of RDI*
(1623 cal)
101% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (28%)
 
Protein (24%)
*Based on an RDI of 1600 calories (21 Aug 24)
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