valeriya.v92's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1487 Cals (Fat: 56.42g, Protein: 99.90g, Carbs: 146.12g)
Monthly Total: Exercise: 0 Cals   Food: 23788 Cals (Fat: 902.79g, Protein: 1598.39g, Carbs: 2337.91g)

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Daily Average Calorie Info

99%
of RDI*
(1487 cal)
99% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (34%)
 
Protein (27%)
*Based on an RDI of 1500 calories (08 Sep 24)
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