| Daily Average: |
Exercise: 0 Cals |
|
Food: 774 Cals |
(Fat: 20.85g, Protein: 39.71g, Carbs: 102.23g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 6964 Cals |
(Fat: 187.69g, Protein: 357.41g, Carbs: 920.06g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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7
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8
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25
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28
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29
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30
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31
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (54%)
Fat (25%)
Protein (21%)
|
|
*Based on an RDI of 1200 calories (19 Jul 24)
|
