СС0001's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 2216 Cals (Fat: 97.53g, Protein: 112.84g, Carbs: 207.90g)
Monthly Total: Exercise: 0 Cals   Food: 53174 Cals (Fat: 2340.76g, Protein: 2708.04g, Carbs: 4989.63g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1 2 3 4 5 6
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7
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8 9 10 11 12 13
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14
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15 16
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17
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18 19 20
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21
22 23 24 25 26 27 28
29 30 31        

Daily Average Calorie Info

111%
of RDI*
(2216 cal)
111% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (41%)
 
Protein (21%)
*Based on an RDI of 2000 calories (13 Apr 21)
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