Yliia23's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1177 Cals (Fat: 53.67g, Protein: 78.86g, Carbs: 101.28g)
Monthly Total: Exercise: 0 Cals   Food: 21193 Cals (Fat: 966.01g, Protein: 1419.43g, Carbs: 1823.08g)

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Daily Average Calorie Info

63%
of RDI*
(1177 cal)
63% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (40%)
 
Protein (26%)
*Based on an RDI of 1862 calories (21 Mar 24)
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