nafanja314's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1120 Cals (Fat: 55.43g, Protein: 71.85g, Carbs: 81.94g)
Monthly Total: Exercise: 0 Cals   Food: 11202 Cals (Fat: 554.31g, Protein: 718.53g, Carbs: 819.43g)

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Daily Average Calorie Info

80%
of RDI*
(1120 cal)
80% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (45%)
 
Protein (26%)
*Based on an RDI of 1400 calories (26 May 23)
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