TaniaAndrea's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 805 Cals (Fat: 29.88g, Protein: 45.58g, Carbs: 87.02g)
Monthly Total: Exercise: 0 Cals   Food: 2416 Cals (Fat: 89.64g, Protein: 136.73g, Carbs: 261.06g)

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Daily Average Calorie Info

54%
of RDI*
(805 cal)
54% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (34%)
 
Protein (23%)
*Based on an RDI of 1500 calories (17 Jul 18)
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