CEMAKCA2's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1016 Cals (Fat: 45.15g, Protein: 53.30g, Carbs: 100.32g)
Monthly Total: Exercise: 0 Cals   Food: 2032 Cals (Fat: 90.30g, Protein: 106.59g, Carbs: 200.65g)

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Daily Average Calorie Info

39%
of RDI*
(1016 cal)
39% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (40%)
 
Protein (21%)
*Based on an RDI of 2600 calories (12 Dec 22)
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