gosinspektor1331's Diet Calendar - July 2024

Daily Average:	Exercise: 0 Cals		Food: 1114 Cals	(Fat: 49.87g, Protein: 66.01g, Carbs: 102.71g)
Monthly Total:	Exercise: 0 Cals		Food: 4458 Cals	(Fat: 199.48g, Protein: 264.05g, Carbs: 410.83g)

<< June 24

Daily Average Calorie Info

86%

of RDI*

(1114 cal)

Calorie Breakdown:

Carbohydrate (37%)

Fat (40%)

Protein (23%)

*Based on an RDI of 1300 calories (09 Jan 24)