kostromina-98's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1645 Cals (Fat: 61.57g, Protein: 113.74g, Carbs: 172.32g)
Monthly Total: Exercise: 0 Cals   Food: 32904 Cals (Fat: 1231.32g, Protein: 2274.84g, Carbs: 3446.44g)

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Daily Average Calorie Info

82%
of RDI*
(1645 cal)
82% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (33%)
 
Protein (27%)
*Based on an RDI of 2000 calories (02 Jul 24)
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