jaymany's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 967 Cals (Fat: 63.38g, Protein: 50.83g, Carbs: 51.56g)
Monthly Total: Exercise: 0 Cals   Food: 8704 Cals (Fat: 570.41g, Protein: 457.49g, Carbs: 464.02g)

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Daily Average Calorie Info

46%
of RDI*
(967 cal)
46% RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (58%)
 
Protein (21%)
*Based on an RDI of 2100 calories (12 Oct 23)
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