| Daily Average: |
Exercise: 0 Cals |
|
Food: 838 Cals |
(Fat: 19.21g, Protein: 62.25g, Carbs: 102.01g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 5029 Cals |
(Fat: 115.25g, Protein: 373.51g, Carbs: 612.04g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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3
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7
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8
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10
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15
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25
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28
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29
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30
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31
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (49%)
Fat (21%)
Protein (30%)
|
|
*Based on an RDI of 1300 calories (13 May 24)
|
