gidaluz's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 873 Cals (Fat: 28.81g, Protein: 58.88g, Carbs: 93.84g)
Monthly Total: Exercise: 0 Cals   Food: 8730 Cals (Fat: 288.08g, Protein: 588.83g, Carbs: 938.38g)

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13 14
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26
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27
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28
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29
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30
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31
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Daily Average Calorie Info

27%
of RDI*
(873 cal)
27% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (30%)
 
Protein (27%)
*Based on an RDI of 3200 calories (04 Jul 24)
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