stroinashka_'s Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1033 Cals (Fat: 57.75g, Protein: 51.61g, Carbs: 75.10g)
Monthly Total: Exercise: 0 Cals   Food: 15498 Cals (Fat: 866.22g, Protein: 774.08g, Carbs: 1126.46g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1 2 3 4 5 6
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7
8 9 10 11 12 13
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14
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15 16
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17
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18
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19
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20
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21
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22 23 24
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25
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26
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27 28
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29
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30
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31
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Daily Average Calorie Info

69%
of RDI*
(1033 cal)
69% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (51%)
 
Protein (20%)
*Based on an RDI of 1502 calories (30 Apr 24)
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