_Polina_b_'s Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1355 Cals (Fat: 50.01g, Protein: 60.45g, Carbs: 164.47g)
Monthly Total: Exercise: 0 Cals   Food: 16265 Cals (Fat: 600.16g, Protein: 725.43g, Carbs: 1973.68g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1 2 3 4 5 6 7
8 9 10 11 12 13
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14
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15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31        

Daily Average Calorie Info

71%
of RDI*
(1355 cal)
71% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (33%)
 
Protein (18%)
*Based on an RDI of 1900 calories (06 Apr 22)
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