Lena Dmitrienko's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1974 Cals (Fat: 85.46g, Protein: 81.53g, Carbs: 216.95g)
Monthly Total: Exercise: 0 Cals   Food: 37505 Cals (Fat: 1623.83g, Protein: 1549.03g, Carbs: 4122.03g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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22
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23 24 25
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26
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28
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31
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Daily Average Calorie Info

86%
of RDI*
(1974 cal)
86% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (39%)
 
Protein (17%)
*Based on an RDI of 2300 calories (24 Jun 24)
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