romeroa242's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 410 Cals (Fat: 17.92g, Protein: 32.06g, Carbs: 29.43g)
Monthly Total: Exercise: 0 Cals   Food: 1640 Cals (Fat: 71.70g, Protein: 128.26g, Carbs: 117.71g)

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Daily Average Calorie Info

29%
of RDI*
(410 cal)
29% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (40%)
 
Protein (31%)
*Based on an RDI of 1400 calories (19 Jun 17)
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