| Daily Average: |
Exercise: 0 Cals |
|
Food: 842 Cals |
(Fat: 27.69g, Protein: 41.06g, Carbs: 103.72g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 3370 Cals |
(Fat: 110.77g, Protein: 164.24g, Carbs: 414.87g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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28
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31
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (50%)
Fat (30%)
Protein (20%)
|
|
*Based on an RDI of 2200 calories (13 Feb 23)
|
