olynka86's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1637 Cals (Fat: 86.81g, Protein: 70.57g, Carbs: 147.84g)
Monthly Total: Exercise: 0 Cals   Food: 29466 Cals (Fat: 1562.57g, Protein: 1270.26g, Carbs: 2661.04g)

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Daily Average Calorie Info

91%
of RDI*
(1637 cal)
91% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (47%)
 
Protein (17%)
*Based on an RDI of 1800 calories (11 Jul 24)
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