Kliucnikvika's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 853 Cals (Fat: 33.69g, Protein: 63.46g, Carbs: 72.07g)
Monthly Total: Exercise: 0 Cals   Food: 4265 Cals (Fat: 168.45g, Protein: 317.28g, Carbs: 360.33g)

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Daily Average Calorie Info

107%
of RDI*
(853 cal)
107% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (36%)
 
Protein (30%)
*Based on an RDI of 800 calories (12 Dec 16)
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