Лунная's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1234 Cals (Fat: 59.79g, Protein: 74.45g, Carbs: 96.10g)
Monthly Total: Exercise: 0 Cals   Food: 16042 Cals (Fat: 777.29g, Protein: 967.89g, Carbs: 1249.25g)

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Daily Average Calorie Info

82%
of RDI*
(1234 cal)
82% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (44%)
 
Protein (24%)
*Based on an RDI of 1500 calories (06 Nov 23)
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