Tata3535's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 830 Cals (Fat: 35.40g, Protein: 45.24g, Carbs: 86.28g)
Monthly Total: Exercise: 0 Cals   Food: 3321 Cals (Fat: 141.62g, Protein: 180.97g, Carbs: 345.13g)

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Daily Average Calorie Info

55%
of RDI*
(830 cal)
55% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (38%)
 
Protein (21%)
*Based on an RDI of 1500 calories (07 Mar 24)
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