Nadinobitsu's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1270 Cals (Fat: 66.62g, Protein: 61.77g, Carbs: 105.85g)
Monthly Total: Exercise: 0 Cals   Food: 34284 Cals (Fat: 1798.63g, Protein: 1667.85g, Carbs: 2857.87g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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22 23
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24
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25 26 27 28
29 30
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31        

Daily Average Calorie Info

67%
of RDI*
(1270 cal)
67% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (47%)
 
Protein (19%)
*Based on an RDI of 1900 calories (09 Jul 24)
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